Kiwi jam (400 g)
The kiwi jam as the fruit is bright green and high in fiber. Highlights its contribution to vitamin C, more than twice that found in orange, and the contribution of folic acid assists in the production of white and red blood cells, and is also essential for the immune system. Among the essential nutrients also highlights vitamin E, beta carotene, calcium, phosphorus, magnesium, potassium, sulfur and lutein, powerful antioxidant.
Its acid slight taste makes it highly recommended in combination with ricotta.
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